DIABETES

 

What are the signs? Feeling tired or hungry, excessive thirst, frequent urination, blurred vision, hearing loss, slow healing of cuts and bruises, numbness in hands and feet.

 

 

What to do? Follow a healthy diet, exercise regularly and frequently, monitor blood sugar with blood glucose meter, stay away from fruit juices and other sugary foods and beverages.

 

 

For more information, please click on the buttons below.

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