What are the signs?

• Feeling tired or hungry

• Excessive thirst

• Frequent urination

• Blurred vision

• Hearing loss

• Slow healing of cuts and bruises

• Numbness in hands and feet

 

 

What to do?

• Follow a healthy diet.

• Exercise regularly and frequently.

• Monitor blood sugar with blood glucose meter.

• Stay away from fruit juices and other sugary foods and beverages.

 

 

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