HEART DISEASE

What are the signs?

Depending on type of heart disease:

  • Chest pain, shortness of breath, lightheadedness

  • Extremely slow, racing, or irregular heartbeat

  • Grey or bluish skin tone

  • Swelling in legs, abdomen, feet, or ankles

  • Obesity and high blood pressure put you at higher risk

 

 

What to do?

  • Follow a healthy diet that is low in salt.

  • Exercise regularly and frequently.

  • Quit smoking or don't start.

  • Consult your doctor if you have at least two symptoms.

 

 

 

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